Eliza and Dichen in Self Magazine

liljemsey · 09-12-2009, 12:53 AM

the issue is out later this month

Bynesrules · 09-12-2009, 04:26 AM

Aaahw I love the pic. Very cute and she looks beautiful. Thanks!

**Bill5461** · 09-12-2009, 10:23 AM

Is the other woman an exercise person?

Keri · 09-12-2009, 12:23 PM

:o It's Sierra from Dollhouse!

That picture is pretty damn hawt btw...

**Tash the Vampire Slayer** · 09-12-2009, 08:05 PM

I hate that they always photoshop her tattoo's out.

They look awesome!

liljemsey · 09-12-2009, 08:38 PM

heres another one and the old one in HQ

ncl_1701 · 09-13-2009, 05:50 PM

Very cute pictures and Eliza is hot and fit as always.

Sonya · 09-17-2009, 01:55 PM

Source: http://www.self.com/fitness/workouts...deshow#slide=7

liljemsey · 09-17-2009, 06:41 PM

Get fit with the stars of Dollhouse!
Wednesday, September 16, 2009 at 5:01 PM
posted by Ashley Mateo

Joss Whedon is the TV writer when it comes to dramas that showcase girls kickin' butt (who wasn't motivated to hit the gym after watching Buffy's vampire slaying moves?). So it made sense to call up the actresses of his new series Dollhouse, now in its second season, for SELF's partner workout. Costars Eliza Dushku (a Buffy alum!) and Dichen Lachman toned together to show you how dropping pounds is better with a buddy.

Keep reading for the stars' shape-up secrets, and head over to the Fitness pages for a video demonstration. Don't forget to check out Eliza's and Dichen's moves in SELF's October issue, on newsstands September 22.

Eliza's Get Fit Tips:
"If I work out, it makes a difference between whether I have a clear, present mind or a messy, clogged and irritable one!"

"Weight training is especially important in addition to doing the exercises properly with correct alignment and a clean diet. It makes me burn more throughout my day and feel amazing."

"I grew up playing outdoors, always running around playing sports with my brothers, signing up for any and all adventures that were around. Let the world be my playground!"

Dichen's Get Fit Tips:
"I find with the gym it's very hard to motivate. Having someone to work out with, you end up motivating each other, and it's a great substitute for gym equipment!"

"Long hours mean you have to deal with fatigue, and being fit can help your general health. It helps to maintain a healthy lifestyle so you can do what is required."

"There are some simple things I do that just keep me moving: walking up stairs instead of taking the lift, parking further away than usual from your destination, cleaning my own apartment (putting some elbow grease in can break a sweat!).

N.R. Cardoza · 09-18-2009, 03:15 AM

I used my camera instead of a scanner, don't expect much quality, enjoy ;)

liljemsey · 09-18-2009, 05:56 AM

awesome thanks so much the girls look gorgeous and that location OMG!!!
i love the last one

ncl_1701 · 09-18-2009, 07:20 PM

Great pictures. I assume now the mag is out on newsstands I really need to pick that one up.

N.R. Cardoza · 09-18-2009, 08:50 PM

yep, bought it at walmart on sept 16

ncl_1701 · 09-20-2009, 09:42 PM

Thanks for the info.

**andrew r** · 09-21-2009, 01:13 PM

Now Eliza! Just saw JLH working out in Shape, now this! Too much! Thanks for the scans though!

09-12-2009, 12:53 AM	#1 (permalink)
liljemsey Junior Member Join Date: Jul 2008 Posts: 620 My Profile	Eliza and Dichen in Self Magazine the issue is out later this month

09-12-2009, 04:26 AM	#2 (permalink)
Bynesrules Charming but Insane Join Date: Jun 2008 Posts: 4,622 My Profile	Aaahw I love the pic. Very cute and she looks beautiful. Thanks!

09-12-2009, 10:23 AM	#3 (permalink)
Bill5461 Scarlett Mod Join Date: Oct 2005 Location: Upstate New York Posts: 16,356 My Profile	Is the other woman an exercise person?

09-12-2009, 12:23 PM	#4 (permalink)
Keri Kiss My Pom Poms Join Date: Jan 2005 Location: UK :: Boston Posts: 4,087 My Profile	:o It's Sierra from Dollhouse! That picture is pretty damn hawt btw...

09-12-2009, 08:05 PM	#5 (permalink)
Tash the Vampire Slayer Eliza's SO and Moderator Join Date: Apr 2002 Location: Eliza's Bed Posts: 1,162 My Profile	I hate that they always photoshop her tattoo's out. They look awesome!

09-12-2009, 08:38 PM	#6 (permalink)
liljemsey Junior Member Join Date: Jul 2008 Posts: 620 My Profile	heres another one and the old one in HQ

09-13-2009, 05:50 PM	#7 (permalink)
ncl_1701 Eliza Rulez Join Date: Jan 2005 Posts: 308 My Profile	Very cute pictures and Eliza is hot and fit as always.

09-17-2009, 01:55 PM	#8 (permalink)
Sonya Senior Member Join Date: Dec 2007 Posts: 1,098	Source: http://www.self.com/fitness/workouts...deshow#slide=7

09-17-2009, 06:41 PM	#9 (permalink)
liljemsey Junior Member Join Date: Jul 2008 Posts: 620 My Profile	Get fit with the stars of Dollhouse! Wednesday, September 16, 2009 at 5:01 PM posted by Ashley Mateo Joss Whedon is the TV writer when it comes to dramas that showcase girls kickin' butt (who wasn't motivated to hit the gym after watching Buffy's vampire slaying moves?). So it made sense to call up the actresses of his new series Dollhouse, now in its second season, for SELF's partner workout. Costars Eliza Dushku (a Buffy alum!) and Dichen Lachman toned together to show you how dropping pounds is better with a buddy. Keep reading for the stars' shape-up secrets, and head over to the Fitness pages for a video demonstration. Don't forget to check out Eliza's and Dichen's moves in SELF's October issue, on newsstands September 22. Eliza's Get Fit Tips: "If I work out, it makes a difference between whether I have a clear, present mind or a messy, clogged and irritable one!" "Weight training is especially important in addition to doing the exercises properly with correct alignment and a clean diet. It makes me burn more throughout my day and feel amazing." "I grew up playing outdoors, always running around playing sports with my brothers, signing up for any and all adventures that were around. Let the world be my playground!" Dichen's Get Fit Tips: "I find with the gym it's very hard to motivate. Having someone to work out with, you end up motivating each other, and it's a great substitute for gym equipment!" "Long hours mean you have to deal with fatigue, and being fit can help your general health. It helps to maintain a healthy lifestyle so you can do what is required." "There are some simple things I do that just keep me moving: walking up stairs instead of taking the lift, parking further away than usual from your destination, cleaning my own apartment (putting some elbow grease in can break a sweat!).

09-18-2009, 03:15 AM	#10 (permalink)
N.R. Cardoza LDG Join Date: Nov 2008 Posts: 109 My Profile	I used my camera instead of a scanner, don't expect much quality, enjoy ;)

09-18-2009, 05:56 AM	#11 (permalink)
liljemsey Junior Member Join Date: Jul 2008 Posts: 620 My Profile	awesome thanks so much the girls look gorgeous and that location OMG!!! i love the last one

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

09-18-2009, 07:20 PM	#12 (permalink)
ncl_1701 Eliza Rulez Join Date: Jan 2005 Posts: 308 My Profile	Great pictures. I assume now the mag is out on newsstands I really need to pick that one up.

09-18-2009, 08:50 PM	#13 (permalink)
N.R. Cardoza LDG Join Date: Nov 2008 Posts: 109 My Profile	yep, bought it at walmart on sept 16

09-20-2009, 09:42 PM	#14 (permalink)
ncl_1701 Eliza Rulez Join Date: Jan 2005 Posts: 308 My Profile	Thanks for the info.

09-21-2009, 01:13 PM	#15 (permalink)
andrew r Moderator Join Date: Aug 2002 Location: England Posts: 43,148 My Profile	Now Eliza! Just saw JLH working out in Shape, now this! Too much! Thanks for the scans though!