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wannabe · 11-20-2008, 02:41 PM

If you're sweating heavily, just water isn't good enough. You need to replace all that stuff, electrolytes and such. I hate to sound like a gatorade commercial, but if you're THAT active, you need more than water. (You do need water too, though!)

11-20-2008, 02:41 PM	#8 (permalink)
wannabe Lacey's Man Join Date: Mar 2008 Posts: 266 My Profile	If you're sweating heavily, just water isn't good enough. You need to replace all that stuff, electrolytes and such. I hate to sound like a gatorade commercial, but if you're THAT active, you need more than water. (You do need water too, though!)